Cavern House Press is my family’s publishing house and online shop. Our online shop features a few digital comics and a variety of spiritual tools for folk practices rooted in the diasporas of people from South Asia, Southeast Asia. I am Waray. My partner is Laos and Thai. My son is Waray, Coahuiltecan (native, turtle island), and raised in this settler-colony of the USA. We are all Autistic and speak to spirits, but in different ways.
When involving others who don’t speak to spirits, I use a spirit board or talking board to communicate with anitos (spirits of nature and ghosts of the dead). But, I can speak to them without the use of a board. I’ve been able to do this my entire life but could only clearly speak back-and-forth to them without a board since about last year. Before that, I was simply a receiver, a radio, picking up on signals. Now, I want others to learn how to do this because it’s knowledge that has been robbed from us. I usually start by discussing animism and electricity, sound, magnetism, color. Then, I like to move on to the board:
If you’re neurodivergent you can technically speak to spirits without any extra ceremonial stuff, but if you want to learn how to protect yourself for a more sustainable practice feel free to try the following:
Wear a white head scarf, head cover of some kind to cover your hair. Your crown is sacred and has a ton of information spewing from it, emanating like a cloud, and your hair works like copper wires. The color white helps contain your energy so that you’re not freely sharing it with the spirits you’re interacting with. You’re in charge of how you direct your energy. When your hair is covered you can concentrate your energy and feel a stronger spiritual connection.
Choose a quiet time. Spirits are around nearly all the time but they can be overwhelmed by loud noises and busy areas. Spirits are typically active late at night/early in the morning because us alive people are inactive during this time.
Invite them with warmth, color, beauty. You can do this by lighting candles, caring for your altar, leaving objects out for the spirits to look at or interact with. They are more likely to stay and provide an experience if there’s an exchange of some kind. If you’re trying to speak to specific spirits, keep something out that has their DNA (a hairbrush, for example) or something that holds sentimental value for them.
Make the board yourself with pen and paper. Include all the letters of the alphabet and the numbers 0-9. Include “yes” and “no” and even “maybe.” It doesn’t have to be perfect, just legible. Use a planchette. Check our online shop for pre-made boards and consecrated planchettes.
Ask the anitos who are kind and honest to speak to you. Ask your own ancestors to speak (though few of them will use the board and might simply speak directly to you). Be polite as though you’re speaking to living people who are guests in your home.
Thank them once you’re done. They get tired so they might speak to you for 15 minutes or an hour, it depends on the spirit. Cleanse the air or clear it by lighting incense or spraying with homemade clearing potions like Florida Water. Speak out loud, state that the session is over. You can kindly remind the spirits nearby that they must respect your home, or that your home must remain unbothered until you decide to engage next time.